Today after I work out with my trainer, Shawn and I are taking the boys to the local organic farm market. Since the family is moving away from all animal products slowly. I have taken a picture of the contents of our refrigerator as of today so I can track our progress. The typical American diet contains too much fat, sugar, salt, and empty calories. I want my children, my husband, and myself to live better. This is a first step toward a new lifestyle. I see all of the terrible items but also some good ones so here is our jumping off point.
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