Tuesday, April 5, 2011

Chicken and Bean Soup

1 lb bag Northern White beans Quick soaked
2 cups fresh cut green beans
10 cups hot water
4 cups cubed chicken breast
1 small onion slivered or diced
1tbs sea salt
1tbs white or black pepper
1 tbs garlic powder
1 tsp nutmeg
flour
cold milk

Quick soak white beans the directions are on package this takes about 2 hours. In a crock pot add chicken, 4 cups water, green beans, onions, salt, pepper, garlic powder, and nutmeg, cook on high until chicken is done. Add white beans and 6 cups hot water, cook 5-6 hours on low. To thicken the soup add 2 to 1 ratio of cold milk and flour and mix well. I use a shaker so its smooth. slowly add this to the soup until you get your desired thickness. Viola!

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